Pricing
Free Trial
Pricing
Free Trial

Fill out the form for a free trial

    This site is protected by reCAPTCHA and our Privacy Policy and Terms of Service apply.

    GYM

    ONLINE TRAINING

    SHOP

    Shop New Arrivals

    Gym Class Hoodie

    Perfect Match Tee

    Real Tree Gym Class Distressed Snapback

    The Collective Experience

    High-level training

    Intellegent, progressive programming that builds real strength, resilience, and high performance.

    Elevated Recovery

    Integrated sauna, cold plunge, and restoration – because results are built in recovery.

    Built-in Community

    A fun and driven environment where standards are shared and accountability is natural

    Strength For Life

    Move better, feel better, and carry lasting energy beyond the gym.

    What do people say about us?

    • “

      Great box, fully equipped for any crossfit workout. Was in town for a night and dropped in for a class, found a challenging wod. Coach Anthony was very helpful. Definitely worth it

      Christian Reyes
    • “

      Amazing community, staff and programing. I’ve been going for almost 2 years and the gym is always looking for ways to bring value and enhance everyones experience from beginner to elite. I’d recommend you try a class and see for yourself!

      Philip Cepeda
    • “

      This is an incredible gym to get in shape to stay in shape. The owners and staff are incredibly dedicated to helping you and the community that comes with this gym is second to none.

      John Murray
    • “

      Experienced and wonderful coaches + amazing community = fun, challenging, and effective workouts. Highly recommend if you’re looking for a change and a challenge.

      Reginald Jackson

    SIGN UP FOR A

    free trial

    Sign up now

    MFLH is Rooted in strength, endurance, and relentless pursuit

    Google Map
    190 McCormick Dr, Bohemia, NY 11716